For adults with flat feet, do the shape an adult's feet change over time? - orthotics for flat feet
I am an adult in my 30 years, it has been custom made orthotics for my flat feet. My straps are a little more than a year, but recently feel sore knee and calf. With time, how to change my feet when I have new versions of orthoses? I wonder if I could somehow recycle staples today that if my feet are in a different way.
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